Wednesday Fit Recipe

Turkey Cheddar Apple Avocado Wrap

No need to deprive yourself: this wrap qualifies as healthy with turkey, apple, avocado, and cheddar cheese (yes cheese) on a whole wheat tortilla! This tasty combination of flavors-savory, sweet and tangy will satisfy your taste buds and won’t leave you disappointed.

Calories 360 Carbs. 38 Protein 27 Fiber 20

2 small tortillas (whole wheat, 50 calories ea)
6 slices of turkey lunch meat (Oscar Meyer)
½ avocado
¼ green apple (granny smith)
1 oz (1 slice) cheddar cheese
Salt and pepper

Warm tortillas on stove-top. Spread avocado down center and place turkey on top. Slice and core apple, put on top of turkey then add sliced cheese, sprinkle w/salt and pepper and microwave for 25 seconds.

Tips and Ideas:

1. You can also make a sandwich, with the same ingredients.
2. If you need to cut calories, eat just one.
3. If your trying to add more protein into your diet, eat one wrap with a side protein shake.

Questions: (answer by leaving a comment)
1. Have you ever eaten green apples w/cheddar cheese?

2. What is your favorite thing to put in a wrap?

3. Who hates avocados?

I use to hate them, I thought they were nothing but mushy green nastiness, but now I can’t get enough of them.


About fitsgreaterthanskinny

My favorite thing to do is to wake up early and start the day off with a good sweat. There's nothing more exciting then trying and new workout. I love to create new workouts to help people get fit. View all posts by fitsgreaterthanskinny

2 responses to “Wednesday Fit Recipe

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