Monday Fit Workout

I found this on Pintrest, I think it’s worth giving a try. You could do the entire workout in the convenience of your home but if you wanted to challenge yourself add some weights to the workout and really get a burn. It’s important to remember that any workout is better then no workout. Sometimes we talk ourselves out of working out because we don’t have an entire hour to dedicate to a workout but even 5 minutes is better then none. Those little bits add up over time and get you big results.

Why Women Need To Exercise


About fitsgreaterthanskinny

My favorite thing to do is to wake up early and start the day off with a good sweat. There's nothing more exciting then trying and new workout. I love to create new workouts to help people get fit. View all posts by fitsgreaterthanskinny

2 responses to “Monday Fit Workout

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