I found this on Pintrest, I think it’s worth giving a try. You could do the entire workout in the convenience of your home but if you wanted to challenge yourself add some weights to the workout and really get a burn. It’s important to remember that any workout is better then no workout. Sometimes we talk ourselves out of working out because we don’t have an entire hour to dedicate to a workout but even 5 minutes is better then none. Those little bits add up over time and get you big results.
April 9, 2012
Monday Fit Workout
My favorite thing to do is to wake up early and start the day off with a good sweat. There's nothing more exciting then trying and new workout. I love to create new workouts to help people get fit. View all posts by fitsgreaterthanskinny
This entry was posted on Monday, April 9th, 2012 at 7:59 pm and posted in Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed.
2 responses to “Monday Fit Workout”
What’s this blog about?Do you wanna get fit? You've come to the right place. My blog is dedicated to giving you the tools to help you succeed. I post calorie burning workouts on Monday, get fit challenges Tuesdays, healthy yummy recipes on Wednesday, answer health questions Thursdays and fitness thoughts and ideas on Fridays. All the tools you need to succeed in getting fit! I'm a mom of four kids and a husband...life is CRAZY. But we can and need to make time for our-selves to get fit and feel good about ourselves. I wanna help you do that! I work hard, watch what I eat and try to find a balance in the daily pressures of life. You Can Do This!
Need Workout Ideas?
- Personal Training/Health Coaching In House