Monday Fit Workout

I found this on Pintrest, I think it’s worth giving a try. You could do the entire workout in the convenience of your home but if you wanted to challenge yourself add some weights to the workout and really get a burn. It’s important to remember that any workout is better then no workout. Sometimes we talk ourselves out of working out because we don’t have an entire hour to dedicate to a workout but even 5 minutes is better then none. Those little bits add up over time and get you big results.

Why Women Need To Exercise

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About fitsgreaterthanskinny

My favorite thing to do is to wake up early and start the day off with a good sweat. There's nothing more exciting then trying and new workout. I love to create new workouts to help people get fit. View all posts by fitsgreaterthanskinny

2 responses to “Monday Fit Workout

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