Okay girls and boys do you wanna walk out of the gym with shaky legs? Here you go. This is a doosy! I love to work legs, there so hard and challenging! Let me know if you have any questions or concerns. I would love to know if anyone gives it a try.
Tag Archives: leg workout
What’s this blog about?Do you wanna get fit? You've come to the right place. My blog is dedicated to giving you the tools to help you succeed. I post calorie burning workouts on Monday, get fit challenges Tuesdays, healthy yummy recipes on Wednesday, answer health questions Thursdays and fitness thoughts and ideas on Fridays. All the tools you need to succeed in getting fit! I'm a mom of four kids and a husband...life is CRAZY. But we can and need to make time for our-selves to get fit and feel good about ourselves. I wanna help you do that! I work hard, watch what I eat and try to find a balance in the daily pressures of life. You Can Do This!
Need Workout Ideas?
- Personal Training/Health Coaching In House